What Are The Symptoms Of Fibromyalgia
Click Here to Stop living with the misery of Fibromyalgia !
Fibromyalgia Natural Remedies & What Can You Do?
Author: Dr. Mital John
Fibromyalgia is a form of general muscular pain and fatigue. The name, Fibromyalgia, means pain in the muscles and the fibrous connective tissues (the ligaments and tendons). Fibromyalgia creates extensive pain and tenderness of the muscles, ligaments and tendons but also affects people's sleeping patterns, energy levels as well as thinking abilities, including attentiveness and memory. These symptoms present in a different way in each person and can often significantly impact an individual's quality of life. http://www.herbalcureindia.com/arthritis-remedy/rumalaya-forte.htm
Types of Fibromyalgia: -
Due to the obscure nature of fibromyalgia, technology and modern medicine is still unable to trace the actual causes of the disorder but have well-known that there are dissimilar types of
Fibromyalgia Diseases.
Others claim there are three distinct types, consequently due to the multiple symptoms of fibromyalgia it makes treating the entire illness extremely hard.
a¢ Primary Fibromyalgia: The main form of the condition, which is claimed to be the only form.
a¢ Concomitant Fibromyalgia: This type is believed to accompany unrelated illnesses, like osteoarthritis.
a¢ Secondary Fibromyalgia: This is also known as reactive fibromyalgia or post-traumatic fibromyalgia, triggered by certain illnesses or injuries.
What Causes Fibromyalgia?
Although doctors are currently debating over the exact cause of Fibromyalgia, a myriad of theory exist as to its etiology. Gaining impetus is the theory that it derives from an oxygen metabolism dysfunction. This theory posits that the symptoms of Fibromyalgia (fatigue, musculoskeletal pain, impaired lung function, memory impairment, etc.) are caused by the human body improperly dispensation oxygen, an element necessary to creating energy and fueling body processes.
Natural Remedies for Fibromyalgia: -
a¢ Ginger (Zingiber officinale) Research suggests ginger root inhibits production of prostaglandins and leukotrienes, which are involved in pain and inflammation. In an uncontrolled 1992 Danish study, 56 patients who had either RA, OA or muscular discomfort took powdered ginger.
a¢ Garlic is useful for detoxification and to enhance immune system function. Take 5,000 mcg of standardized allicin three times daily. Kyolic, aged garlic is preferred.
a¢ Vitamin D -- There has been some research recently that links Vitamin D deficiency to fibromyalgia. Some of the symptoms of deficiency include muscle weakness and bone and muscle pain. Some people with fibromyalgia have shown great improvement after supplementation. The best form of Vitamin D is D3.
a¢ Drinking fresh orange, radish or cranberry juice or eating these fruits will alleviate the muscular pain seen in fibromyalgia patients. These fruits are the easiest fibromyalgia home remedies.
a¢ Kava Kava - Helps with anxiety and nervousness. Adverse effects have been found with this herb, so use with caution.
a¢ Applying warm vinegar or paste made from Spiegel seeds on the painful muscles is another fibromyalgia home remedy.
a¢ When juice made from pigweed leaves is taken every morning on an empty stomach is known as one to the best fibromyalgia herbal remedies.
a¢ Eating raw papaya or papaya seeds boiled in water is also useful for curing fibromyalgia.
I’ve had fibro for several years. Glad to hear you are interested in more natural options. I tried all the prescription drugs the Dr. gave me and most of the time they didn’t help and the side effects were awful. I decided to go natural. The first thing to get is Nature’s Way Alive! multivites. They are very good and have everything in them to support immunity. A good calcium/magnesium supplement of 2-1 ratio, malic acid,5 htp,msm,sam e, digestive enzymes, probiotics,coq 10, milk thistle, vit c, alpha lipoic acid,valerian root, olive leaf extract, fish oil, evening primrose oil. Light exercise as tolerated, meditation and yoga are very helpful too. Vitacost.com is a good place to get your supplements. Cheap and good shipping. You have to be very careful during cold and flu season as getting sick is magnified in fibro folks. The vites I mentioned have a green food in them and mushrooms for immunity. But should you get sick or even feel like you are or know you were exposed, get an elderberry extract, zicam or cold eze. Oregano oil is nature’s antibiotic and will kill alot of viruses, olive leaf is much the same. Osillo (a homeopathic remedy you can get at vitacost cheaper that anywhere else) is great. The # 1 flu remedy. Just 3 doses and you’re good. If you still get sick then you know is bacterial and not viral, then use the oregano oil and olive leaf. I know this may sound like a lot but you have to try and see what works best for you. Give it at least 3 months to see how you feel. And lastly, Do all the research and learn all you can. There are some good sources of info online and some companies are coming out with multi vitamins geared for fibro people. I hope this helps some.
pain and fatigue are the primary symptoms.
What are the symptoms of fibromyalgia?
I have the positive ANA but no lupus. I have muscle pain everywhere with fatigue and sometimes my heart will race but my doctor says my heart sounds good. Any advice?
What are some natural remedies for fibromyalgia symptoms?
I am 23 years old and I have been diagnosed by a rheumatologist with fibromyalgia. The drugs he prescribed are helping, but I still have pain in all of my muscles. My other symptoms include muscle weakness, difficulty sleeping, fatigue, dizziness, and IBS with constipation. The constipation is even worse with the meds.
i have suffered from fibromyalgia for years and the symptoms can vary for everyone. for me, there are times when it can be incapacitating (sp) but most days…i just have tenderness and mild to moderate pain. heat tends to help and it is beneficial if you can with cp to take a hot bath every night for about 10 to 15 minutes to help with the pain. to be diagnosed for certain…you must see a doctor….most likely a rheumatologist…and they will check pressure points on you…there are 18 different points which will trigger pain….and they will also touch spots that are not those….as some people think they have it….and it isn’t……..so, it is pretty definative. it is difficult at times…although, i imagine the cp is too. there are days when my skin literally hurts…..so, it is hard to explain to everyone. fatigue and stress makes it worse….so, take it easy
Which of your Fibromyalgia symptoms bothers you the most?
I have Fibro, “advanced form of Osteoarthritis” (whatever that means), migraines, and psoriasis. I had to have a spinal fusion last summer. I’m accustomed to pain, but the complete and total exhaustion….I just can’t stand it!!!! Seems I can’t get anything done anymore. Even a shower and I feel like I need a nap.
What is your biggest complaint?
What are the main symptoms of fibromyalgia?
My sister has been feeling very tired lately and has painful joints and muscles.
What are most common symptoms of Fibromyalgia. Do you or someone you know have Fibromyalgia?
I have Mild Cerebral Palsy, affecting only my legs. I am 30, after my daughter was born 5 yrs ago, I had a lot of problems with my legs & back again. I am on disability now. I have always had problems with my legs, I limp, they hurt. Now I am weak , having problems walking long distances (the mall wears me out!). I have started dragging my feet again a lot. I had cortisone & steroid injections today, Dr seemed worried about me dragging my feet. He its too easy to blame everything on Cerebral Palsy. I read a little on Fibromyalgia. My Fiance & I believe I have a lot of those symptons!
Thank you, Sandra
The signs of Fibromyalgia are numerous, but they all seem to trace back to pain symptom. Since many medical conditions are only noticed through pain, it can be hard to distinguish the symptoms of Fibromyalgia from a variety of other medical conditions involving pain.
In general, there are pains all over the body with a number of tender points as mentioned above.
One of the complications of the pain symptom is difficulty getting good sleep which will result in additional symptoms of Fibromyalgia such as difficulty remembering things and trouble solving complex problems.
Maybe this is why the Fibromyalgia Syndrome is also often related to the Chronic Fatigue Syndrome.
Depression can also be a symptom of Fibromyalgia as well as other mood issues and disorders.
It is not easy to diagnose so you may want to discuss this with your doctor.
Here:
http://www.arthritis.org/conditions/DiseaseCenter/Fibromyalgia/fibromyalgia.asp
Please be aware that many members of the health care community consider fibromyalgia to be a bogus diagnosis. This term means literally “sore tissue”, not really a diagnosis. If you are not being seen by a pain specialist, seek one out. Most Docs use fibromyalgia to mean “i don’t know what is wrong”. I encourage you to seek better answers. There is NO test that a doc can do to diagnose fibromyalgia, therefore its benefit as a diagnosis is questionable.
Good luck in your quest for comfort.
Soreness in the muscles, stiffness, extreme fatigue, not being able to sleep, depression, irritable bowel syndrome, the list goes on.
It is diagnosed by process of elimination. Doctors run tests to rule out other conditions with similar symptoms. There isn’t a test specifically for Fibro. If all the tests are negative, then Fibro is suspected.
Treatment is also a matter of trial and error. Finding the right combination of treatments, physical therapies, lifestyle changes, and sometimes medications can take a while.
I have had Fibro for over 30 years and am an Owner of Yahoo’s largest Fibro support group. If you want more information come visit us at: http://health.groups.yahoo.com/group/Fibromyalgia-CFS/
http://www.fmaware.org/site/PageServer
*hugs*
One of my former office managers had that affliction. The poor lady was tired and sore almost every single day.
What produces the same symptoms as fibromyalgia
I experience;
unpatterned pain all over my body (shooting, and stabbing pain) (lasting about 60 seconds) It has consistently gotten worse and more frequent over the past 2 years) ( I’m at breaking point, this pain is sometimes debilitating.
I’m tired a lot
Irregular Bowel movements
I don’t sleep well…sometimes not at all
Difficulty paying attention, concentrating
I know these are symptoms of fibromyalgia (because i Looked it up) but is there anything else this could be?
PLEASE HELP
serious answers only
Suggestions To Manage Symptoms of Fibromyalgia?
I have had a string of health problems over the last year and have been to see 5-6 different doctors to try to obtain a diagnosis. After extensive blood tests, x-rays and evaluations, I have been told that no one knows exactly what is causing my various aches and pains and more than likely I have fibromyalgia.
This diagnosis does not account for the eye inflammation, chronic and severe sinusitus or fluctuations in my SED rate among other things. However, it is the only “diagnosis” that has been offered to explain the chronic pain in my arms.
Since this is all I have to go on, I was hoping someone might have suggestions on how I might be able to manage the symptoms of my “fibromyalgia”. I have been told to exercise more. Does anyone know of any other dietary/lifestyle changes that might potentially benefit someone with this condition? I’m also open to suggestion on how to obtain a real, conclusive diagnosis over a catch-all one given because no one is sure what’s wrong with me.
how do you know and what are the symptoms of fibromyalgia?
I’m 19 and I have leg pains late at night and I can’t sleep on my hips because I wake up in serious pain. How do you go about getting checked out?
Nutrition is very important with this condition as with any serious physical condition. Avoid caffeine products, sugar, processed foods and fried foods. Low blood sugar (Hypoglycemia) is often a factor in causing the person with Fibromyalgia to feel fatigued. That is why a good nutrition program is very important, eating frequent small meals with some protein is very important in keeping the blood levels even.
Whole grains, seeds, nuts, yogurt, chicken, Turkey, organic beef, eggs, natural cheese and cottage cheese should form the base of your diet. Accompanied by Appropriate vegetables and a minimum amount of fruit.
A good quality multi-vitamin is absolutely essential with this condition. It’s important to replace what the body loses daily. If a person takes no other supplement but a multi-vitamin they’re helping to support their body daily. Co Q 10, in soft Gel form, 100mg taken three times daily can help increase the energy.
There’s no definite cure for Fibromyalagia but there are certainly many alternative methods that can help you improve the quality of your life. I find that deep tissue massage therapy removes most of my pain. If you do this on a regular basis you will find a decrease in pain.
Physical therapy that is performed at home is very important for Fibromyalgia. Warm water stretches performed at least three times weekly can be of tremendous help keeping the joints and muscles flexible. A Jacuzzi or hot tub is without a doubt one of the best treatments you can do at home, not only does it improve circulation you can also perform warm water stretches in it. If you have access to one and can use this daily you would see a tremendous change in the body. Using a moist heating pad on areas of pain for 20 minutes can ease the pain.
I also find that chiropractic care can bring tremendous relief. I always recommend people with Fibromyalgia seek out a Chiropractor who uses the activator method for physical therapy and pain relief. If you would like to find out about a doctor of chiropractic in your area who uses this method go to http://www.activator.com
Take a proactive role in learning about fibromyalgia to help control it, and be vigilant about following your treatment plan. Emotional support is very important too. Living with fibromyalgia may be difficult if your family, friends or employer do not understand the condition. Seek out supportive family, friends, clergy, support groups or a mental health counselor.
What are the major symptoms of fibromyalgia?
Also how is it diagnosed!!!?
Also in alot of cases are narcotic pain meds used to help with the pain?
What have been YOUR symptoms of Fibromyalgia?
…assuming your either have this disorder or know someone who does…
I have had “it” for 14 yrs and am surprised to find that it has been a very painful plus physical and progressively declining illness. I just would like to get more info from other sufferers…not necessarily from web sites, but from first-hand experiences and trials. Am considering writing a book about this from the perspective of the person and not just the medical community. Thank you for your input. Write as much as you want…I will read it, I promise.
there are many other things it could be–
from Multiple Scelrosis and Lymes
to arthrits
to lupus
to depression
to a spinal/nerve injury
to hypothyroidism,
to bacterial or viral infections
Leave your response!
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